Topic Index

Neurodivergence: ASD + ADHD:

• Got ADHD? Try this embodiment-inspired practice

• Got ADHD? Check out my nephew’s learning strategy

• Got ADHD? Here’s How to Prime Inhibition

• Got ADHD? Boost Your Time Awareness

• New Study Shows Cost to The Body in Autism

Body Agency:

• Body Agency, Your Natural Antidepressant

• Reflections on Body Agency (Audio)

• The Revolution of Optic Flow

• What Embodiment Is and Why It Matters

Body Ownership:

• Your Sense of Body Ownership

• Belonging Starts with the Body (Audio)

• What Embodiment Is and Why It Matters

Brain Health:

• Our Body’s Kryptonite: The Default Mode Network

• How A Healthy Gut Protects Your Future Brain

• Depression Is An Inflammatory Response

Brain’s Maps of the Body:

• Redrawing Your Brain’s Body Maps

Circadian Rhythms:

• How Daylight Savings Time Affects Well-Being

• Interventions for Better Sleep, Body Rhythms, and Well-Being

Depression:

• The Body’s Role in Emotional Balance

• Big News: Depression Is A Movement Disorder

• Depression Is An Inflammatory Response

• Our Body’s Kryptonite: The Default Mode Network

• Body Agency, Your Natural Antidepressant

• Reflections on Body Agency (Audio)

• Breaking News: A Novel Role for Dopamine

Dopamine:

• Breaking News: A Novel Role for Dopamine

• Big News: Depression Is A Movement Disorder

Embodiment + Culture:

• What Embodiment Is and Why It Matters

• Deep Embodiment and the Absence of Mastery

• Let’s Talk About “Optimizing the Body”

• Mental Illness Is All in Your Body

• War, Epigenetics, and the Bodily Archive of Trauma

• Jordan Neely and the Long Arc of Mental Health Injustice

Empaths:

• An Empath’s Guide to Embodiment, Part I

• An Empath’s Guide to Embodiment, Part II

• When Emotional Contagion Cuts Deep

Emotional Balance:

• The Body’s Role in Emotional Balance

• Our Body’s Kryptonite: The Default Mode Network

• An Empath’s Guide to Embodiment, Part I

• An Empath’s Guide to Embodiment, Part II

• When Emotional Contagion Cuts Deep

• Reflections on Body Agency (Audio)

• Breaking News: A Novel Role for Dopamine

Gut Health:

• How A Healthy Gut Protects Your Future Brain

• Depression Is An Inflammatory Response

Integrative Medicine:

• Depression Is An Inflammatory Response

• How A Healthy Gut Protects Your Future Brain

• How Daylight Savings Time Affects Well-Being

• Interventions for Better Sleep, Body Rhythms, and Well-Being

• Mental Illness Is All in Your Body

Interoception:

• Interoception, Your Body’s Superpower

• The Body’s Role in Emotional Balance

• What Embodiment Is and Why It Matters

• Our Body’s Kryptonite: The Default Mode Network

Menopause:

• Why Menopause Messes with ADHD

• The Musculoskeletal Syndrome of Menopause

• Why We Fear Hormone Therapy

Mental Health:

• Jordan Neely and the Long Arc of Mental Health Injustice

• Mental Illness Is All in Your Body

Movement:

• Breaking News: A Novel Role for Dopamine

• The Revolution of Optic Flow

• Big News: Depression Is A Movement Disorder

• Proprioception: We Are Explorers

• How A Healthy Gut Protects Your Future Brain

Neurodivergence:

• Got ADHD? Try this embodiment-inspired practice

• Got ADHD? Check out my nephew’s learning strategy

• Got ADHD? Here’s How to Prime Inhibition

• New Study Shows Cost to the Body in Autism

Parkinson’s Disease:

• How A Healthy Gut Protects Your Future Brain

• Breaking News: A Novel Role for Dopamine

• Big News: Depression Is A Movement Disorder

Proprioception:

• Proprioception: We Are Explorers

• We’re All Under (Therapeutic) Pressure: Piezos, the Nervous System, and Proprioception

• Redrawing Your Brain’s Body Maps

• The Revolution of Optic Flow

• What Embodiment Is and Why It Matters

Pressure Receptors, Piezo, and Embodiment:

• We’re All Under (Therapeutic) Pressure: Piezos, the Nervous System, and Proprioception

Sleep:

• How Daylight Savings Time Affects Well-Being

• Interventions for Better Sleep, Body Rhythms, and Well-Being

Trauma:

• War, Epigenetics, and the Bodily Archive of Trauma

• Reflections on Body Agency (Audio)