Belonging Starts with the Body
On Body Ownership and Body Agency
Hi All! Thanks to those of you who commented on the audio format last week. For those who prefer written, I need to share something: My publisher (Penguin Random House/Tarcher) does not allow me to publish material that will be in my upcoming book-in-progress on any platform before publication. One way to share some of the information with you, therefore, is to do so in an audio format. For this reason, I won’t be able to offer written transcriptions of last week’s post or this week’s post, or any others with book material in them. Thank you in advance for understanding.
Please note: If you use automatic transcription services (I think Substack even offers this), please do so only for your own learning process. Please do not share any transcribed excerpts on social media, blogs, your teaching, etc. without written permission. (To request permission, email Julie at support@boforbesyoga.com. Thank you in advance.
Also, this week’s post contains a brief discussion of PTSD. Please take care of your needs while listening, or if best, opt out. I’ve noted directly in the recording where you might do that, as well as the point where you might loop back in.
As always, the downloadable version is at the top of this post. If you prefer to stream only, you can do so directly below.