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My Stance on Israel's War on Palestine
In case you’ve missed my last seven weeks of writing here on Substack or my posts on Instagram, I want you to know where I stand on Israel’s War on…
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Bo Forbes
37
Interoception, your body's superpower
The Background to My Work in Embodiment A year or two into teaching yoga, several synchronicities occurred that changed the course of my career and in…
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Bo Forbes
2
Proprioception: We Are Explorers
The other day I ran into my neighborhood friend Jaden and his pit bull Sampson at the park near my house. I hadn’t seen then in many months. Even from a…
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Bo Forbes
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Brene Brown's Israel-Palestine Statement
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An Anti-Zionist Talking Points Guide
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8
Got ADHD? Try one of my favorite tools.
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5
Should We All Just “Stick to Yoga?”
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2
Night Breathing Detects Parkinson’s
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Interoception, your body's superpower
 • Bo Forbes
2
The Body's Role in Emotional Balance
Carlos S., known as “the man who felt two hearts,” had a medical pump installed in his chest to support his failing heart. The implant helped, but he…
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Bo Forbes
What Embodiment Is + Why It Matters
Embodiment is a radical science, a field of psychology, a life-changing method, and a lineage of ancestral wisdom that improves physical, emotional, and…
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Bo Forbes
Neurodivergence + The Cost of Masking
Hi readers! We have two spots available for our 8-week ADHD Small-Group Summer Supervision Course, which starts July 2. It's not too late to join; click…
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Bo Forbes
1
How to Boost Time Awareness in ADHD
Do you ever have the feeling that a whole day has gone by, but you can’t quite pinpoint where it’s gone or even what you have to show for it? Are you…
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Bo Forbes
Survivors' Arduous Path to Justice
Note: This article addresses the topics of sexual assault, trauma, and the criminal justice system. Please take care of yourself while reading or…
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Bo Forbes
2
The Burden of Proof Rests with Survivors
Note: This article addresses the topics of sexual assault, domestic violence, and trauma. Please take care of yourself while reading or listening. For…
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Bo Forbes
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Embodiment in Action: Live Sessions on Tap!
Want to participate in or witness a one-on-one embodiment session?
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Bo Forbes
2
A Novel Therapy for Autoimmune Diseases
Researchers have long viewed autoimmune disease and cancer as two sides of the same coin. An immune response against self-antigens results in autoimmune…
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Bo Forbes
Why Autoimmune Issues Plague Women
I’ve long wondered why women (particularly women of color—more about that in a bit) suffer autoimmune diseases at such high rates. Autoimmune diseases…
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Bo Forbes
Bodies of Knowledge
Bodies of Knowledge
Exploring the science, psychology, social context, and practice of embodiment
Recommendations
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The Isolation Journals with Suleika Jaouad
The Isolation Journals with Suleika Jaouad
Suleika Jaouad
a space to land ✨
a space to land ✨
Dionne
Ancestors to Elements
Ancestors to Elements
Sebene Selassie
Zeenat’s Substack
Zeenat’s Substack
Zeenat Potia
L
Letters from an American
Heather Cox Richardson

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