Do you ever have the feeling that a whole day has gone by, but you can’t quite pinpoint where it’s gone or even what you have to show for it? Are you often late for appointments, even the ones you look forward to? Do you underestimate the time it takes to complete a task—sometimes by a mile?
How to Boost Time Awareness in ADHD
How to Boost Time Awareness in ADHD
How to Boost Time Awareness in ADHD
Do you ever have the feeling that a whole day has gone by, but you can’t quite pinpoint where it’s gone or even what you have to show for it? Are you often late for appointments, even the ones you look forward to? Do you underestimate the time it takes to complete a task—sometimes by a mile?